A synbiotic is a product that combines probiotics (live beneficial bacteria) and prebiotics (food for the bacteria) in a single preparation. Our synbiotic formulates both pre&probiotics into a single serve daily shot

Probiotics - beneficial bacteria in your gut

Prebiotics - feed the beneficial bacteria in your gut

Pre&probiotics work together in harmony to create trillions of good gut bacteria and colonise the gut

Our blend contains 3 potent bacterial strains including the most well-researched and proven common probiotic strains - Bifidobacterium longum, Lacticaseibacillus rhamnosus and Lactiplantibacillus plantarum, check the Ingredients page see the benefits of our active ingredients!

When your gut isn’t busy digesting food, the bacteria colonise easily, and prebiotic fibers in synbiotic shots can be fermented more efficiently by existing gut microbes

We recommend by starting with 12 weeks of consistency to form, colonise and feel your gut thriving, then you can decide if taking probiotics long term is for you. Think of it like tending a garden — if you stop feeding the “good” bacteria, their numbers drop over time

Many people choose to take probiotics during and after a course of antibiotics, as antibiotics can reduce both beneficial and non-beneficial bacteria in the gut.

If you choose to take this product while on antibiotics, it’s generally recommended to separate the timing by at least 2–3 hours, as antibiotics may reduce the activity of probiotic bacteria.

Everyone’s gut is different, so the time it takes to notice changes can vary. Some people notice digestive comfort or changes in regularity within a few days to a couple of weeks, while for others it may take several weeks of consistent daily use

Missing a day is not a problem. Simply resume your normal routine the next day — there’s no need to double up.

Prebiotics and probiotics work best when taken consistently over time, so regular daily use is recommended to support gut health. An occasional missed day won’t undo your progress.

This product has been formulated for adults. While prebiotics and probiotics are commonly found in foods, this product has not been specifically tested or formulated for children.

We recommend that children only take supplements under the guidance of a healthcare professional.

This product is generally well tolerated. However, if you have a sensitive stomach, it’s normal to experience mild digestive changes such as bloating or gas when introducing prebiotics and probiotics, particularly in the first few days.

These effects usually settle as your body adjusts. If you have a very sensitive digestive system, you may prefer to start slowly or consult a healthcare professional before use.

YES! We encourage you to travel with your daily shot. Remember, once opened keep refrigerated